Sets include a wooden incense holder, a brass time scale and three types of incense (3 types x 20 sticks each) . By setting the brass scale on the incense holder, the burning incense measures the time and makes the experience of enjoying the fragrance more profound.  A cleaning pin is included to remove any incense ash that remains in the holder after use.  

set Neijitsu (Peaceful Day) includes: shitaku wo totonoeru (Be Ready), yohaku wo totonoeru (Stay Mindful)
and kokyu wo totonoeru (Regulate Your Breathing)

set Annon (Tranquillity) includes: yosooi wo totonoeru (Dress Up), igokochi wo totonoeru (Get Comfortable)
and kyo wo totonoeru (Finish Off the Day)

note: the Nejitsu set has the slightly lighter color on the label